Information and Awareness Newsletter

Welcome to the August edition of the Information and Awareness Newsletter! This month, we focus on simple and effective ways to integrate mindfulness into your daily routine, helping you experience its powerful benefits in just a few minutes a day.

Huntington’s disease impacts the brain in various ways, no matter how you are affected by it. Developing skills to manage your thoughts, feelings, and emotions can be incredibly empowering and beneficial for both you and your loved ones. We encourage you to take a moment to read through the information and hope you find valuable tools to use in your everyday life.

We hope this newsletter provides you with valuable tools and information, empowering you to navigate your journey with knowledge, dignity and self-care. Please feel free to contact us should you have any questions.